Jason Critchfield 30:00 row
6,732m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
99
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 119 |
August 08, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732m | 2:13.6 | 146 | 804 | 25 | 99 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 25 | 89 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 95 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 97 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 | 101 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.