Jason Critchfield 30:00 BikeErg
13,795m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
100
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 67 |
| Revolution Count | 2007 |
| Power/kg | 1.33 |
| Drag Factor | 110 |
August 27, 2024 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,795m | 2:10.4 | 158 | 842 | 67 | 100 |
| 5:00.0 | 2,233m | 2:14.3 | 144 | 796 | 65 | 94 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 67 | 98 |
| 15:00.0 | 2,332m | 2:08.6 | 164 | 865 | 68 | 105 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 68 | 102 |
| 25:00.0 | 2,325m | 2:09.0 | 163 | 860 | 68 | 105 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 66 | 101 |
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