Jason Critchfield 10000m row
10,000m
Meters
44:07.0
Time
2:12.3
Pace
600
Calories
100
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 25 |
Stroke Count | 1130 |
Drag Factor | 121 |
August 29, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:07.0 | 10,000m | 2:12.3 | 151 | 819 | 25 | 100 |
8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 25 | 95 |
8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 25 | 97 |
8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 25 | 104 |
8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 26 | 101 |
8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 26 | 106 |
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Workout Graph
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