Jason Critchfield 30:00 BikeErg
13,649m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 66 |
| Revolution Count | 1991 |
| Power/kg | 1.29 |
| Drag Factor | 109 |
September 24, 2024 12:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,649m | 2:11.8 | 153 | 825 | 66 |
| 5:00.0 | 2,237m | 2:14.1 | 145 | 799 | 65 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 68 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 67 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 66 |
| 25:00.0 | 2,272m | 2:12.0 | 152 | 823 | 66 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 65 |
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