Jason Critchfield 30:00 BikeErg
13,148m
Meters
30:00.0
Time
2:16.9
Pace
381
Calories
90
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 63 |
| Revolution Count | 1914 |
| Power/kg | 1.15 |
| Drag Factor | 110 |
September 26, 2024 11:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,148m | 2:16.9 | 136 | 769 | 63 | 90 |
| 5:00.0 | 2,200m | 2:16.3 | 138 | 775 | 64 | 88 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 63 | 92 |
| 15:00.0 | 2,205m | 2:16.0 | 139 | 778 | 64 | 89 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 63 | 90 |
| 25:00.0 | 2,205m | 2:16.0 | 139 | 778 | 64 | 96 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 64 | 90 |
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