Jason Critchfield 10000m row
10,000
Meters
42:13.8
Time
2:06.6
Pace
626
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 119 |
September 28, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:13.8 | 10,000 | 2:06.6 | 172 | 889 | 626 | 26 | 119 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 857 | 123 | 26 | 107 |
| 8:23.4 | 4,000 | 2:05.8 | 176 | 901 | 126 | 26 | 120 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 914 | 127 | 26 | 129 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 901 | 126 | 26 | 129 |
| 8:31.6 | 10,000 | 2:07.9 | 167 | 872 | 124 | 26 | 110 |
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Workout Graph
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