Jason Critchfield 20000m BikeErg
20,000m
Meters
43:56.5
Time
2:11.8
Pace
603
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 64 |
| Revolution Count | 2841 |
| Power/kg | 1.29 |
| Drag Factor | 118 |
October 06, 2024 12:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:56.5 | 20,000m | 2:11.8 | 153 | 825 | 64 | 126 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 66 | 125 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 66 | 127 |
| 8:41.7 | 12,000m | 2:10.4 | 158 | 842 | 65 | 135 |
| 8:49.0 | 16,000m | 2:12.2 | 151 | 820 | 64 | 133 |
| 9:16.5 | 20,000m | 2:19.1 | 130 | 747 | 61 | 113 |
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Workout Graph
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