Jason Critchfield 30:00 BikeErg
13,332m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
92
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 63 |
| Revolution Count | 1889 |
| Power/kg | 1.2 |
| Drag Factor | 119 |
October 08, 2024 11:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,332m | 2:15.0 | 142 | 789 | 63 | 92 |
| 5:00.0 | 2,181m | 2:17.5 | 134 | 762 | 62 | 91 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 64 | 95 |
| 15:00.0 | 2,234m | 2:14.2 | 145 | 797 | 63 | 93 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 64 | 92 |
| 25:00.0 | 2,204m | 2:16.1 | 139 | 777 | 62 | 91 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 63 | 94 |
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