Jason Critchfield 20000m BikeErg
20,000m
Meters
43:37.3
Time
2:10.8
Pace
607
Calories
104
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 64 |
| Revolution Count | 2827 |
| Power/kg | 1.32 |
| Drag Factor | 120 |
October 16, 2024 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:37.3 | 20,000m | 2:10.8 | 156 | 837 | 64 | 104 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 65 | 106 |
| 8:43.6 | 8,000m | 2:10.9 | 156 | 837 | 65 | 98 |
| 8:46.1 | 12,000m | 2:11.5 | 154 | 829 | 65 | 105 |
| 8:46.6 | 16,000m | 2:11.6 | 153 | 827 | 64 | 104 |
| 8:40.6 | 20,000m | 2:10.1 | 159 | 846 | 65 | 107 |
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Workout Graph
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