Jason Critchfield 20000m BikeErg
20,000m
Meters
45:54.8
Time
2:17.7
Pace
581
Calories
93
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 61 |
| Revolution Count | 2826 |
| Power/kg | 1.13 |
| Drag Factor | 120 |
December 07, 2024 09:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:54.8 | 20,000m | 2:17.7 | 134 | 760 | 61 | 93 |
| 9:05.1 | 4,000m | 2:16.2 | 138 | 775 | 62 | 93 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 63 | 94 |
| 9:13.6 | 12,000m | 2:18.4 | 132 | 754 | 61 | 94 |
| 9:16.6 | 16,000m | 2:19.1 | 130 | 747 | 61 | 93 |
| 9:17.9 | 20,000m | 2:19.4 | 129 | 743 | 61 | 94 |
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Workout Graph
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