Jason Critchfield 20000m BikeErg
20,000m
Meters
47:48.1
Time
2:23.4
Pace
563
Calories
101
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 59 |
| Revolution Count | 2830 |
| Power/kg | 1 |
| Drag Factor | 120 |
December 10, 2024 06:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:48.1 | 20,000m | 2:23.4 | 119 | 708 | 59 | 101 |
| 9:25.9 | 4,000m | 2:21.4 | 124 | 725 | 60 | 104 |
| 9:26.8 | 8,000m | 2:21.7 | 123 | 723 | 60 | 106 |
| 9:36.8 | 12,000m | 2:24.2 | 117 | 701 | 59 | 101 |
| 9:38.7 | 16,000m | 2:24.6 | 116 | 697 | 59 | 103 |
| 9:39.8 | 20,000m | 2:24.9 | 115 | 695 | 59 | 93 |
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Workout Graph
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