Jason Critchfield 20000m BikeErg
20,000
Meters
44:32.2
Time
2:13.6
Pace
595
Calories
97
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 63 |
| Revolution Count | 2832 |
| Power/kg | 1.24 |
| Drag Factor | 120 |
January 06, 2025 07:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:32.2 | 20,000 | 2:13.6 | 147 | 805 | 63 | 97 |
| 8:49.8 | 4,000 | 2:12.4 | 151 | 818 | 64 | 104 |
| 8:50.6 | 8,000 | 2:12.6 | 150 | 816 | 64 | 95 |
| 8:57.4 | 12,000 | 2:14.3 | 144 | 796 | 63 | 98 |
| 8:53.0 | 16,000 | 2:13.2 | 148 | 809 | 64 | 97 |
| 9:01.4 | 20,000 | 2:15.3 | 141 | 785 | 63 | 95 |
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Workout Graph
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