Simon van Rysewyk 500m row
500
Meters
1:35.5
Time
1:35.5
Pace
41
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 156 |
April 08, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.5 | 500 | 1:35.5 | 402 | 1545 | 41 | 33 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 9 | 36 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 32 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1500 | 8 | 31 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1476 | 8 | 31 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1484 | 8 | 37 |
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Workout Graph
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