Simon van Rysewyk 350m row
350
Meters
1:00.3
Time
1:26.1
Pace
35
Calories
| Average Watts | 548 |
|---|---|
| Calories Per Hour | 2184 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 179 |
June 03, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.3 | 350 | 1:26.1 | 548 | 2184 | 35 | 40 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 10 | 41 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 10 | 38 |
| 0:17.1 | 300 | 1:25.5 | 560 | 2227 | 10 | 39 |
| 0:08.5 | 350 | 1:25.0 | 570 | 2261 | 5 | 42 |
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Workout Graph
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