Simon van Rysewyk 250m row
250
Meters
0:41.3
Time
1:22.6
Pace
26
Calories
| Average Watts | 621 |
|---|---|
| Calories Per Hour | 2266 |
| Stroke Rate | 42 |
| Stroke Count | 30 |
| Drag Factor | 178 |
June 03, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.3 | 250 | 1:22.6 | 621 | 2266 | 26 | 42 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2155 | 10 | 47 |
| 0:16.3 | 200 | 1:21.5 | 647 | 2429 | 11 | 44 |
| 0:08.3 | 250 | 1:23.0 | 612 | 2168 | 5 | 36 |
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Workout Graph
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