Simon van Rysewyk 550m row
550
Meters
1:53.5
Time
1:43.1
Pace
42
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1396 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 128 |
June 09, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 550 | 1:43.1 | 319 | 1396 | 31 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 31 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 31 |
| 0:31.2 | 550 | 1:44.0 | 311 | 1370 | 33 |
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Workout Graph
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