Simon van Rysewyk 250m row

250

Meters

0:41.7

Time

1:23.4

Pace

27

Calories

Average Watts603
Calories Per Hour2376
Stroke Rate51
Stroke Count36
Drag Factor176

September 08, 2025 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:41.7 250 1:23.4 603 2376 51
0:16.6 100 1:23.0 612 2406 51
0:16.5 200 1:22.5 623 2445 55
0:08.6 250 1:26.0 550 2193 49

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Workout Graph

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