Simon van Rysewyk 250m row
250
Meters
0:42.0
Time
1:24.0
Pace
25
Calories
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
| Stroke Rate | 51 |
| Stroke Count | 36 |
| Drag Factor | 173 |
September 18, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.0 | 250 | 1:24.0 | 591 | 2332 | 51 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 50 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 54 |
| 0:08.6 | 250 | 1:26.0 | 550 | 2193 | 49 |
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Workout Graph
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