Simon van Rysewyk 350m row
350
Meters
0:59.6
Time
1:25.1
Pace
34
Calories
| Average Watts | 567 |
|---|---|
| Calories Per Hour | 2053 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 170 |
September 20, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.6 | 350 | 1:25.1 | 567 | 2053 | 34 | 48 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2130 | 10 | 50 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2155 | 10 | 47 |
| 0:17.1 | 300 | 1:25.5 | 560 | 2105 | 10 | 49 |
| 0:08.9 | 350 | 1:29.0 | 496 | 1617 | 4 | 47 |
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Workout Graph
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