Simon van Rysewyk 350m row
350
Meters
1:01.2
Time
1:27.4
Pace
34
Calories
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2000 |
| Stroke Rate | 44 |
| Stroke Count | 45 |
| Drag Factor | 172 |
October 01, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.2 | 350 | 1:27.4 | 524 | 2000 | 34 | 44 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 10 | 44 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2105 | 10 | 42 |
| 0:17.4 | 300 | 1:27.0 | 532 | 2068 | 10 | 45 |
| 0:09.0 | 350 | 1:30.0 | 480 | 1600 | 4 | 46 |
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Workout Graph
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