Simon van Rysewyk v550m/9:55r...3 row
1,650
Meters
5:31.6
Time
1:40.4
Pace
135
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 1,732 |
| Overall Time | 25:21.6 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1487 |
| Stroke Rate | 35 |
| Stroke Count | 194 |
| Drag Factor | 127 |
October 05, 2025 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.6 | 1,650 | 1:40.4 | 345 | 1487 | 35 | |
| 1:48.7 | 550 | 1:38.8 | 363 | 1548 | 36 | |
| r: 9:55 | 44 | |||||
| 1:50.3 | 550 | 1:40.2 | 347 | 1494 | 35 | |
| r: 9:55 | 38 | |||||
| 1:52.6 | 550 | 1:42.3 | 326 | 1423 | 34 | |
| r82 |
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Workout Graph
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