Simon van Rysewyk 700m row
700
Meters
2:17.7
Time
1:38.3
Pace
58
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 34 |
| Stroke Count | 79 |
| Drag Factor | 153 |
November 05, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.7 | 700 | 1:38.3 | 368 | 1516 | 58 | 34 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1569 | 17 | 35 |
| 0:38.5 | 400 | 1:36.2 | 393 | 1589 | 17 | 34 |
| 0:39.8 | 600 | 1:39.5 | 355 | 1447 | 16 | 33 |
| 0:20.4 | 700 | 1:42.0 | 330 | 1411 | 8 | 35 |
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Workout Graph
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