Simon van Rysewyk 250m row

250

Meters

0:42.1

Time

1:24.2

Pace

26

Calories

Average Watts586
Calories Per Hour2317
Stroke Rate50
Stroke Count35
Drag Factor174

November 10, 2025 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:42.1 250 1:24.2 586 2317 50
0:17.0 100 1:25.0 570 2261 50
0:16.6 200 1:23.0 612 2406 51
0:08.6 250 1:26.0 550 2193 49

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Workout Graph

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