Simon van Rysewyk 250m row
250
Meters
0:43.0
Time
1:26.0
Pace
25
Calories
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 50 |
| Stroke Count | 35 |
| Drag Factor | 176 |
November 19, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.0 | 250 | 1:26.0 | 550 | 2193 | 50 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 49 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 46 |
| 0:08.6 | 250 | 1:26.0 | 550 | 2193 | 56 |
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Workout Graph
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