Simon van Rysewyk 700m row

700

Meters

2:19.4

Time

1:39.5

Pace

57

Calories

Average Watts355
Calories Per Hour1520
Stroke Rate34
Stroke Count78
Drag Factor155

November 24, 2025 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.4 700 1:39.5 355 1520 34
0:40.0 200 1:40.0 350 1504 33
0:39.4 400 1:38.5 366 1560 34
0:40.1 600 1:40.2 347 1495 33
0:19.9 700 1:39.5 355 1522 36

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Workout Graph

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