Simon van Rysewyk 700m row
700
Meters
2:19.4
Time
1:39.5
Pace
57
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 34 |
| Stroke Count | 78 |
| Drag Factor | 155 |
November 24, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.4 | 700 | 1:39.5 | 355 | 1472 | 57 | 34 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 16 | 33 |
| 0:39.4 | 400 | 1:38.5 | 366 | 1553 | 17 | 34 |
| 0:40.1 | 600 | 1:40.2 | 347 | 1436 | 16 | 33 |
| 0:19.9 | 700 | 1:39.5 | 355 | 1447 | 8 | 36 |
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Workout Graph
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