Simon van Rysewyk 500m row

500

Meters

1:36.0

Time

1:36.0

Pace

41

Calories

Average Watts396
Calories Per Hour1661
Stroke Rate36
Stroke Count58
Drag Factor155

November 24, 2025 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.0 500 1:36.0 396 1661 36
0:18.8 100 1:34.0 421 1750 38
0:19.3 200 1:36.5 389 1640 34
0:19.1 300 1:35.5 402 1682 38
0:19.3 400 1:36.5 389 1640 34
0:19.3 500 1:36.5 389 1640 37

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.