Simon van Rysewyk 500m row

500

Meters

1:36.9

Time

1:36.9

Pace

40

Calories

Average Watts385
Calories Per Hour1623
Stroke Rate36
Stroke Count58
Drag Factor151

November 26, 2025 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.9 500 1:36.9 385 1623 36
0:19.0 100 1:35.0 408 1704 38
0:19.6 200 1:38.0 372 1579 37
0:19.5 300 1:37.5 378 1599 34
0:19.5 400 1:37.5 378 1599 34
0:19.3 500 1:36.5 389 1640 37

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Workout Graph

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