Simon van Rysewyk 500m row
500
Meters
1:34.5
Time
1:34.5
Pace
42
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 155 |
December 09, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.5 | 500 | 1:34.5 | 415 | 1727 | 42 | 37 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 9 | 39 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8 | 35 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 8 | 37 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 8 | 34 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 9 | 42 |
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Workout Graph
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