Simon van Rysewyk 500m row
500
Meters
1:35.5
Time
1:35.5
Pace
42
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 155 |
December 09, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 42 | 37 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 9 | 39 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 34 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 8 | 37 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 8 | 34 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 9 | 42 |
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Workout Graph
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