Simon van Rysewyk 500m row

500

Meters

1:35.8

Time

1:35.8

Pace

41

Calories

Average Watts398
Calories Per Hour1670
Stroke Rate37
Stroke Count60
Drag Factor156

December 19, 2025 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35.8 500 1:35.8 398 1670 37
0:18.4 100 1:32.0 449 1846 42
0:19.3 200 1:36.5 389 1640 37
0:19.4 300 1:37.0 383 1619 34
0:19.2 400 1:36.0 396 1661 37
0:19.5 500 1:37.5 378 1599 37

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Workout Graph

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