Simon van Rysewyk 500m row

500

Meters

1:35.2

Time

1:35.2

Pace

41

Calories

Average Watts406
Calories Per Hour1696
Stroke Rate38
Stroke Count60
Drag Factor156

December 19, 2025 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35.2 500 1:35.2 406 1696 38
0:18.6 100 1:33.0 435 1797 42
0:19.2 200 1:36.0 396 1661 38
0:19.1 300 1:35.5 402 1682 35
0:19.1 400 1:35.5 402 1682 38
0:19.3 500 1:36.5 389 1640 37

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Workout Graph

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