Simon van Rysewyk 500m row

500

Meters

1:35.4

Time

1:35.4

Pace

42

Calories

Average Watts403
Calories Per Hour1687
Stroke Rate37
Stroke Count60
Drag Factor157

December 19, 2025 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35.4 500 1:35.4 403 1687 37
0:18.8 100 1:34.0 421 1750 38
0:19.2 200 1:36.0 396 1661 38
0:19.4 300 1:37.0 383 1619 34
0:19.3 400 1:36.5 389 1640 37
0:18.7 500 1:33.5 428 1773 42

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Workout Graph

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