Simon van Rysewyk 500m row
500
Meters
1:35.4
Time
1:35.4
Pace
42
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
| Drag Factor | 157 |
December 19, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.4 | 500 | 1:35.4 | 403 | 1687 | 42 | 37 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 9 | 38 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 8 | 38 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8 | 34 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 8 | 37 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1773 | 9 | 42 |
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Workout Graph
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