Simon van Rysewyk 700m row
700
Meters
2:16.4
Time
1:37.4
Pace
59
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 37 |
| Stroke Count | 84 |
| Drag Factor | 154 |
January 05, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.4 | 700 | 1:37.4 | 378 | 1602 | 59 | 37 |
| 0:38.6 | 200 | 1:36.5 | 389 | 1640 | 17 | 37 |
| 0:39.3 | 400 | 1:38.2 | 369 | 1570 | 17 | 35 |
| 0:39.4 | 600 | 1:38.5 | 366 | 1560 | 17 | 35 |
| 0:19.1 | 700 | 1:35.5 | 402 | 1682 | 8 | 44 |
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Workout Graph
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