Simon van Rysewyk 700m row
700
Meters
2:17.5
Time
1:38.2
Pace
58
Calories
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1571 |
| Stroke Rate | 36 |
| Stroke Count | 83 |
| Drag Factor | 156 |
January 12, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.5 | 700 | 1:38.2 | 369 | 1571 | 58 | 36 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 17 | 35 |
| 0:39.3 | 400 | 1:38.2 | 369 | 1570 | 17 | 37 |
| 0:39.5 | 600 | 1:38.7 | 363 | 1550 | 16 | 35 |
| 0:19.6 | 700 | 1:38.0 | 372 | 1579 | 8 | 40 |
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Workout Graph
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