Simon van Rysewyk 150m row
150
Meters
0:24.9
Time
1:23.0
Pace
16
Calories
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 56 |
| Stroke Count | 23 |
| Drag Factor | 170 |
January 14, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:24.9 | 150 | 1:23.0 | 612 | 2406 | 16 | 56 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 11 | 54 |
| 0:08.3 | 150 | 1:23.0 | 612 | 2406 | 5 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.