Simon van Rysewyk 700m row
700
Meters
2:18.6
Time
1:39.0
Pace
58
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 36 |
| Stroke Count | 84 |
| Drag Factor | 168 |
January 21, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.6 | 700 | 1:39.0 | 361 | 1541 | 58 | 36 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 16 | 36 |
| 0:39.4 | 400 | 1:38.5 | 366 | 1560 | 17 | 35 |
| 0:39.5 | 600 | 1:38.7 | 363 | 1550 | 17 | 36 |
| 0:19.8 | 700 | 1:39.0 | 361 | 1541 | 8 | 39 |
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Workout Graph
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