Simon van Rysewyk 500m row
500
Meters
1:32.6
Time
1:32.6
Pace
45
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1749 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
| Drag Factor | 172 |
March 15, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.6 | 500 | 1:32.6 | 441 | 1749 | 45 | 38 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 38 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1751 | 9 | 39 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1751 | 9 | 36 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1760 | 9 | 39 |
| 0:18.3 | 500 | 1:31.5 | 457 | 1770 | 9 | 39 |
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Workout Graph
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