Simon van Rysewyk v350m/9:55r...3 row
750
Meters
2:14.1
Time
1:29.4
Pace
73
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 852 |
| Overall Time | 22:04.1 |
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1985 |
| Stroke Rate | 43 |
| Stroke Count | 97 |
| Drag Factor | 172 |
March 15, 2026 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 750 | 1:29.4 | 490 | 1985 | 43 | |
| 1:02.7 | 350 | 1:29.5 | 487 | 1976 | 42 | |
| r: 9:55 | 59 | |||||
| 0:45.4 | 250 | 1:30.8 | 468 | 1909 | 42 | |
| r: 9:55 | 43 | |||||
| 0:25.9 | 150 | 1:26.3 | 544 | 2171 | 49 | |
| r102 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.