Simon van Rysewyk 500m row
500
Meters
1:32.4
Time
1:32.4
Pace
45
Calories
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 40 |
| Stroke Count | 62 |
| Drag Factor | 175 |
March 19, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.4 | 500 | 1:32.4 | 444 | 1826 | 45 | 40 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 9 | 39 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 9 | 42 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 9 | 39 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1821 | 9 | 39 |
| 0:18.3 | 500 | 1:31.5 | 457 | 1872 | 9 | 43 |
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Workout Graph
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