Simon van Rysewyk 500m row

500

Meters

1:33.1

Time

1:33.1

Pace

44

Calories

Average Watts434
Calories Per Hour1701
Stroke Rate40
Stroke Count63
Drag Factor172

May 01, 2026 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33.1 500 1:33.1 434 1701 44 40
0:19.3 100 1:36.5 389 1492 8 37
0:18.7 200 1:33.5 428 1732 9 39
0:18.6 300 1:33.0 435 1741 9 39
0:18.4 400 1:32.0 449 1760 9 42
0:18.2 500 1:31.0 464 1780 9 46

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Workout Graph

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