Simon van Rysewyk 350m row
350
Meters
1:04.6
Time
1:32.2
Pace
31
Calories
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 44 |
| Stroke Count | 48 |
| Drag Factor | 169 |
May 04, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.6 | 350 | 1:32.2 | 445 | 1727 | 31 | 44 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 45 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 42 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1770 | 9 | 46 |
| 0:09.1 | 350 | 1:31.0 | 464 | 1582 | 4 | 46 |
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Workout Graph
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