Simon van Rysewyk 500m row
500
Meters
1:31.5
Time
1:31.5
Pace
44
Calories
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 40 |
| Stroke Count | 61 |
| Drag Factor | 176 |
July 07, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.5 | 500 | 1:31.5 | 457 | 1731 | 44 | 40 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 8 | 38 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1780 | 9 | 40 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1790 | 9 | 40 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1780 | 9 | 36 |
| 0:18.0 | 500 | 1:30.0 | 480 | 1800 | 9 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.