Simon van Rysewyk 350m row
350
Meters
1:02.8
Time
1:29.7
Pace
31
Calories
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1777 |
| Stroke Rate | 43 |
| Stroke Count | 46 |
| Drag Factor | 180 |
July 07, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.8 | 350 | 1:29.7 | 485 | 1777 | 31 | 43 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 9 | 42 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 44 |
| 0:17.7 | 300 | 1:28.5 | 505 | 1830 | 9 | 44 |
| 0:08.9 | 350 | 1:29.0 | 496 | 1617 | 4 | 47 |
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Workout Graph
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