Simon van Rysewyk 150m row
150
Meters
0:24.3
Time
1:21.0
Pace
16
Calories
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2370 |
| Stroke Rate | 49 |
| Stroke Count | 20 |
| Drag Factor | 181 |
August 18, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:24.3 | 150 | 1:21.0 | 659 | 2370 | 16 | 49 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 11 | 52 |
| 0:08.1 | 150 | 1:21.0 | 659 | 2222 | 5 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.