Simon van Rysewyk 150m row
150
Meters
0:24.5
Time
1:21.6
Pace
16
Calories
| Average Watts | 643 |
|---|---|
| Calories Per Hour | 2351 |
| Stroke Rate | 48 |
| Stroke Count | 20 |
| Drag Factor | 179 |
August 18, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:24.5 | 150 | 1:21.6 | 643 | 2351 | 16 | 48 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2414 | 11 | 51 |
| 0:08.1 | 150 | 1:21.0 | 659 | 2222 | 5 | 44 |
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Workout Graph
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