Simon van Rysewyk 500m row
500
Meters
1:29.3
Time
1:29.3
Pace
45
Calories
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1814 |
| Stroke Rate | 40 |
| Stroke Count | 61 |
| Drag Factor | 172 |
August 23, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.3 | 500 | 1:29.3 | 491 | 1814 | 45 | 40 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 40 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 44 |
| 0:17.8 | 300 | 1:29.0 | 496 | 1820 | 9 | 37 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1800 | 9 | 40 |
| 0:17.8 | 500 | 1:29.0 | 496 | 1820 | 9 | 44 |
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Workout Graph
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