Simon van Rysewyk 1:00 row
360
Meters
1:00.0
Time
1:23.3
Pace
37
Calories
| Average Watts | 605 |
|---|---|
| Calories Per Hour | 2220 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 178 |
October 29, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 360 | 1:23.3 | 605 | 2220 | 37 | 45 |
| 0:20.0 | 119 | 1:24.0 | 590 | 2160 | 12 | 45 |
| 0:40.0 | 122 | 1:21.9 | 636 | 2340 | 13 | 45 |
| 1:00.0 | 119 | 1:24.0 | 590 | 2160 | 12 | 45 |
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Workout Graph
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