Simon van Rysewyk 500m row
500
Meters
1:28.2
Time
1:28.2
Pace
48
Calories
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 1959 |
| Stroke Rate | 42 |
| Stroke Count | 63 |
| Drag Factor | 155 |
October 30, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.2 | 500 | 1:28.2 | 510 | 1959 | 48 | 42 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 10 | 45 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2068 | 10 | 45 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2057 | 10 | 41 |
| 0:17.7 | 400 | 1:28.5 | 505 | 1830 | 9 | 41 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1790 | 9 | 43 |
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Workout Graph
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