Simon van Rysewyk 22:44 row
5,024m
Meters
22:44.9
Time
2:15.8
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
June 21, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.9 | 5,024m | 2:15.8 | 140 | 780 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 22:44.0 | 1,099m | 3:31.1 | 37 | 428 | 20 |
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Workout Graph
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