Simon van Rysewyk 20:33 row
4,947m
Meters
20:33.7
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
June 22, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.7 | 4,947m | 2:04.6 | 181 | 921 | 22 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 20:33.0 | 1,230m | 2:15.3 | 141 | 785 | 22 |
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Workout Graph
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